Happy Black Woman Podcast With Rosetta Thurman
HBW104: Creating Your Ideal Life by Stopping Self-Sabotage
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:49
- More information
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Synopsis
On this episode of Happy Black Woman, Rosetta addresses the topic of creating your ideal life by stopping self-sabotage. It’s often hard to achieve one’s goals because it’s easier to default to destructive thought patterns. By following Rosetta’s three methods of stopping self-sabotage, you can move towards the life of your dreams and overcome the barriers that have been in your way. Be sure to listen to discover her insights! Self-sabotage manifests in many ways One of the biggest barriers to your ideal life arrives in the form of procrastination. Rosetta explains that after a while, procrastination can begin to feel normal and acceptable. It can even take on the form of perfectionism - focusing on “perfect timing” in lieu of taking action is a form of procrastination. It can also arise because of a fear of the unknown. Be sure to listen to the full episode to discover how Rosetta overcomes procrastination in pursuit of her ideal life goals. Method #1 - Make a decision! Even people who are passionate about p