Launching Your Daughter|psychotherapy|anxiety|trauma|mindfulness|parenting|depression|relationships

Welcome! My guest today is Charlotte Hiler Easely who is a licensed clinical social worker of Charlotte Hiler Easely LLC. She is trained in EMDR, certified in equine assisted psychotherapies through PATH, Int. and EAGALA and located in Lexington, KY. Charlotte offers a variety of workshops for women and one of them she mentions in our conversation is called “Gracefully Letting Go”. This workshop is for Moms who have children that are graduating and preparing to leave the nest. She talks about how mom’s are asked “how do I do this with grace and manage all the emotions?” Working with horses is an experiential approach. I have done this work in the past and I worked with an equine specialist. I found this approach to be helpful and create positive changes for the families I worked with. I hope you enjoy the episode as much as I did with Charlotte. Her work with mothers and using horses can create deeper connections and improve confidence levels. In this episode you will learn: *Why horses are used and how they