Launching Your Daughter|psychotherapy|anxiety|trauma|mindfulness|parenting|depression|relationships

In today’s episode, I discuss ways parents and caregivers can either deepen their relationship with their teen daughter or create a bigger divide. Over the years teenagers have shared their frustrations with me about what their parents do or don’t do in building a relationship with them. These suggestions are areas to reflect on, discuss during family meetings, explore how to improve or change current behaviors both as parents or as teens.  I invite you to sign up for my newsletter to stay updated and receive other parenting tips or information about upcoming events at www.LaunchingYourDaughter.com or www.NicoleCBurgess.com/ep66 In this episode you will learn: Actively listening to your teenager without judgment or trying to fix Grilling your teen with questions Be mindful of not stereotyping your teen behaviors Chores, timing, hidden agendas and compliance Family meetings Conflicts and apologies-this is repair work in the relationship; embracing imperfections Social media-do NOT publish embarrassing photos o