Successfully Ny | Interviewing New York's Influencers

Louisa Nicola is the founder of Neuro Athletics, an agency that works with athletes to enhance their performance through mental training. Louisa believes that performance is 90% psychological and 10% physiological. In today’s episode, we discuss the science behind Louisa’s training program, how you can train your brain to be in flow more often, and Louisa’s go-to lifestyle changes to immediately improve your mental performance. “Your brain is limitless.” - Louisa Nicola Learn more about this episode of Successfully NY at www.alexshalman.com/16