Its Never Too Late To Lose Weight: Greet Your 60s With A Strong Body And A Healthy Mind
Ep #5: The Power of Feeling Your Emotions
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:41
- More information
Informações:
Synopsis
Join us as we explore the importance of actually feeling your feelings without resisting, suppressing, or reacting to them. I share powerful tools and techniques that you can begin using today to practice processing your emotions and finally stop reaching for the go-to foods that are keeping you overweight and unhealthy. Get full show notes and more information here: http://Never2late.info/5