Its Never Too Late To Lose Weight: Greet Your 60s With A Strong Body And A Healthy Mind

This week's episode of It's Never Too Late to Lose Weight is all about stress: what it is, what it is not, how it affects your health, and how to choose more productive ways to handle it. Join me as I share the three types of stress we face and how each kind shows up in our lives.  Get full show notes and more information here: https://www.beauprecoaching.com/12