Its Never Too Late To Lose Weight: Greet Your 60s With A Strong Body And A Healthy Mind

Join me this week as we start to adjust the thoughts we’ve held about our bodies for decades. I have prepared two wonderful exercises to help you identify what you don’t like and show you how to change your thoughts using The Model. Sit back and prepare to challenge some long-held beliefs! Get full show notes and more information here: https://www.beauprecoaching.com/14