Its Never Too Late To Lose Weight: Greet Your 60s With A Strong Body And A Healthy Mind

In this week’s episode, I want to dispel the myths of our mind about weight-loss. There is more to building a healthy future than rapidly dropping pounds, especially as we get older. Join me and learn how to appreciate the progress you are making, instead of getting disappointed by slow progress, or worse, giving up altogether. Get full show notes and more information here: https://www.beauprecoaching.com/17