Ethos Athletes Podcast
63 - Training for Hypertrophy with August Schmidt
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:28:17
- More information
Informações:
Synopsis
This is episode 2 of our Lifting Series. In this episode, August shares tips on how to train for hypertrophy. August Schmidt is the President of the Arizona Weightlifting Federation, owner of East Valley CrossFit, and Iron Athlete Clinics where he trains athletes to weightlift properly.