Fit Fierce And Fabulous Podcast

In this episode, you will learn how I went from self-hate to self-love through living a Fit, Fierce and Fabulous lifestyle. I have gone through an eating disorder due to a lack of mentality and have finally come through to a new journey of leaky gut and hormonal imbalances. Learn what I do and how I handle my past while taking care of myself using a gut health system that works.  Things I Talk About in this Episode: Taking a high quality probiotic Eating simple meals Handling judgment and stress  Eating at allergy-friendly restaurants How I handle my disorder with the pressures of social media How I live with food intolerances, an eating disorder and how I came to share my story and why I do.   Check out ThryveInside.Com for quality probiotics and your gut health test! Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com Hashtag: #FFFPodcast Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast Check out our facebook group for discussions after the episode: https://ww