Fit Fierce And Fabulous Podcast

Imagine what it would be like to be ALIGNED AF and be able to help others transform their lives using your gifts? Today on the show, I chat with Amy Leigh Mercree, internationally acclaimed medical intuitive, bestselling author, and media personality. Amy shares her journey to studying shamanism, the inspiration behind her books and her thoughts on meditation practices. If you are in need of serious self-reflection, this episode is for you. Amy shares how to be intentional in aligning your will and your heart. Plus, she delves into the topic of different chakra theories that might cause confusion with other people who are starting to incorporate it into their lives. The best part of our conversation is when she laid out an easy step on how to start meditating. You’re not going to want to miss this episode! Things We Talk About: What was Amy’s inspiration to take shamanic studies and develop her gifts Her parent’s role in deepening her gifts and opening her up Overview of what mindfulness is and how you can p