Fit Fierce And Fabulous Podcast

Are you someone who sets goals every New Year and fails to reach them? In this episode, I will bust the norms, I am diving deep into why aligning flow and intention is necessary in order to reach your goals. Trust me when I say, this is not your typical goal setting episode. If you are ready to experience an explosive 2019 and want to use the tools and strategies I teach my clients this episode is for you. In this episode you will learn: Why mental blocks and negative statements are holding you back and what tool I use to overcome that How EFT tapping can literally make your goals happen at rapid speed Where you can find demonstrations of this tool and why you need to hop in my group now How a song can instantly shift your energy and why you need to have “your song” ready to go Why gratitude is always the best attitude Why meditation needs to be on your must-do list this upcoming year and how to do it so you actually enjoy it I hope these tips help you in the New Year. Apply them to all the other podcasts y