Luminosity

Luminosity #9 with Ashley Olivine - All in a good night's sleep!

Informações:

Synopsis

Hello Hello and welcome everyone!   Thank you for joining us today. I am super excited to be here today to talk about our none other than our sleep.  And for this, we have the pleasure of speaking with Ashley Olivine. Ashley is a sleep, stress, and fatigue expert, and helps mothers overcome their unique struggles that go well beyond sleep. She is a #1 international best selling author, health psychology Ph.D. candidate, CBT specialist, military wife, mother, and health advocate.