Luminosity
Luminosity #9 with Ashley Olivine - All in a good night's sleep!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:40:14
- More information
Informações:
Synopsis
Hello Hello and welcome everyone! Thank you for joining us today. I am super excited to be here today to talk about our none other than our sleep. And for this, we have the pleasure of speaking with Ashley Olivine. Ashley is a sleep, stress, and fatigue expert, and helps mothers overcome their unique struggles that go well beyond sleep. She is a #1 international best selling author, health psychology Ph.D. candidate, CBT specialist, military wife, mother, and health advocate.