Team Guru Podcast

Sometimes we flood our minds with unhealthy “should have’s” and “what if’s.” Knowing how to let go of those thoughts will make us at peace with ourselves and others. For this Podcast, we have invited the inspirational author Georgia Murch for a second interview in our show. In her previous appearance, we talked about the fundamentals of organizational culture. Today, we had a very healthy conversation regarding the steps on how to stop being the number one critic of ourselves. In the middle of an already chaotic world, we sometimes tend to add on life’s pressures by being too hard on ourselves. However, we can be free from creating this internal pressure. We can do it by understanding that it is commonly brought about by our tireless urge to be the perfect version of ourselves. Key Lessons 10:42 Have the courage to stop denying who you are The first thing to do before you can change a bad habit is to understand that you have one. And it takes a lot of courage to say that you have a problem within yoursel