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Bern and Louise are looking to be the best version of themselves, but isn't everyone? Tune into this episode of Dear Reader as our hosts trek into Self Help territory and discuss personal illuminations, books that help, and of course, sloths! Bern’s books: All I Really Need to Know I Learned in Kindergarten / Robert Fulghum The Seven Habits of Highly Effective People / Stephen R. Covey Sloth: The Seven Deadly Sins / Wendy Wasserstein Louise’s books: Ice Cream for Breakfast: How Rediscovering You Inner Child Can Make You Calmer, Happier, and Solve Your Bullsh*t Adult Problems / Laura Jane Williams How to Win Friends and Influence People / Dale Carnegie Get Your Sh!t Together / Ruth Field Music by Flapjack Industry Records (milesrecommends.com/label)