Future Strength Performance

Today you have an opportunity to learn from the premier speed and agility coach in the country, Lee Taft! This is easily one of our favorite podcasts to date. Lee offers a ton of insight from start to finish making this a MUST LISTEN. Find out what got Lee into strength and conditioning, his experience as a coach and the importance of networking for young coaches. For the sexy stuff, listen all the way through to hear his training philosophy, cues and how he implements it into his programs. If you want more information on Lee, check out his instagram page @Leetaft or facebook page which is also at Lee Taft. Thanks for listening and make sure you let us know what you think! Don’t forget to rate and review!