Future Strength Performance

In this episode I bring on Nicole Surdyka who is a physical therapist and performance coach based out of Los Angeles, California. She primarily works with soccer athletes, helping them rehab from injury and then gets them fit to play. In this episode we talk about common soccer injuries, how to train the soccer athlete and how the current US developmental model is affecting our youth athletes. She brings a lot of great insight that we hope you enjoy! Thanks for listening and don't forget to rate and review!