Scale As Needed Podcast
24 The Importance Of & How To Apply Accessory Work and Bodybuilding Into Your Program
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:05:39
- More information
Informações:
Synopsis
2:00 - looking back at the Dubai Fitness Championship + David Carradine’s death 8:30 - the lack of novel events in fitness competitions 12:14 - Dave Castro’s 2017 Open hint + predicting Open workouts 18:00 - Eddie Hall trains a lot of bodybuilding 23:10 - the importance of accessory work and bodybuilding in developing fitness and capacity + how to use accessory work and bodybuilding as prehab and to build capacity 54:30 - Ed Kranski’s flaming deadlifts 59:09 - Checking in on the guys’ New Years resolution bets