Balanced Living For Busy Professionals Podcast

Today Diane welcomes JJ Fllzanes. JJ is an Empowerment Strategist, host of The Fit 2 Love Podcast Show, Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core, and was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being. And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. Books: Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life Amazon Link: http://amzn.to/1SubQ14   Knack Absolute Abs: Routines for a Fit and Firm Core Amazon Link: http://amzn.to/1R9vksT   Websites for JJ: http://www.jjflizanes.com/ http: