Balanced Living For Busy Professionals Podcast

Today, Diane and Glenn Livingston, PH.D talk about a revolutionary way to think about food and eating.  Sometimes you feel like you can't stop eating even though you're full.  And sometimes you feel guilt and shame of what you've eaten. You behave differently in private than you do when you're eating with other people. Dr. Glenn Livingston's tips help you to create a happier, healthier relationship with food and your own brain.  A veteran psychologist and long time CEO of a multi-million dollar consulting firm, Dr. Glenn spent several decades researching the nature of bingeing and overeating working with his own patients in a self-funded research program with more than 40,000 participants. He talks to Diane about his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food and how he can help you. Download your free copy of Dr. Glenn's book “Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person which is currentl