Balanced Living For Busy Professionals Podcast

Rethinking Your Food Choices With Amy-Lee Goodman

Informações:

Synopsis

The unanimous scientific truth is that you are not meant to be sick and the skyrocketing rates of disease are due to your diet and lifestyle!   Today Diane and Amy-Lee Goodman Co-author of the book,"Rethink Food:100+Doctors Can't Be Wrong," talk about the food myths you are told and what simple dietary & lifestyle changes you can make to live the life you want.  Most people are steered into the system of conventional medicine believing that your genetics dictates your destiny. The misinformation surrounding your health is one of today’s greatest injustices. The answer to reversing and preventing diseases is almost always right at your fingertips with your food choices. Despite genetics, a diet based on whole, plant-based foods is most directly linked to excellent health, wellness, fitness, and longevity. You can take control of your health with your food choices! Contact Amy-Lee Goodman: http://www.rethinkfoodbook.com Books: Rethink Food: 100+ Doctors Can't be Wrong  - Amy-Lee Goodman Amazon Link: http://