Balanced Living For Busy Professionals Podcast

Are you a procrastinator?  We rarely talk about procrastinating in a positive way, it’s always more of a judgment.  In this episode Diane and her guest, Eric Twiggs, discuss the cost, the causes and the cures for procrastination. Diane’s guest today is Eric Twiggs, a Procrastination Prevention Partner. Eric is an expert in overcoming procrastination, and the author of The Discipline of Now: Twelve Practical Principles to Overcome Procrastination. He has done over 28,000 coaching sessions with entrepreneurs and has really gotten below the surface of the root causes of procrastination. What you will learn in this episode: What procrastination is and the primary causes of it The three categories of root causes Eric sees most often and the vicious cycle of anxiety that perpetuates the procrastination cycle What procrastination costs us and who benefits from our procrastination habits Eric’s 5-step Procrastination Prevention Pyramid that can cure procrastination The importance of having a positive attitude and cl