Balanced Living For Busy Professionals Podcast

Do you believe you can shift your life in a positive direction after you've suffered trauma? It is possible.  In this episode Diane talks to Marcus Aurelius Anderson about how to cope with adversity and how to shift your mindset after you've suffered trauma in your life. You’ll hear Marcus’s incredible story of overcoming trauma and the victim mentality.  Diane and Marcus also talk about adversity as a gift, the importance of discovering what is truly important and what is not and how there is truth all around us, if we are willing to listen to it.  As Marcus says, you could either be a victim of circumstances or change your mindset. Listen to this episode to learn some tools and mindset shifts to move forward in a positive direction. What you will learn in this episode Why we can't just push dark thoughts away and must acknowledge them How Marcus deals with coaching people who are resistant to change Why it's important to focus on all they ways in which you can succeed and not just why you can't How we can