Authentic Moments ||parenting | Emotions | Trauma | Mindfulness

SHOW NOTES: In this episode host, parent educator Anna Seewald and guest, award-winning parenting author, speaker and the mother of four children Ann Douglas talk about raising a child with a psychological condition. How to Handle the Highs, the Lows, and Everything in Between. Ann Douglas knows firsthand just how daunting it can be—and what a difference knowledge and support can make. Each of her four children (now grown and thriving) has dealt with one or more mental health challenges, and Douglas shares what she has learned about coping with the emotional roller coaster, finding the best treatments, helping kids manage their symptoms and succeed academically, and keeping the family strong. Parenting Through the Storm is a guide to parenting a child who is struggling with a mental health, neurodevelopment, or behavioral challenge. About Ann Douglas in her own words: I am the author of a number of bestselling books about pregnancy and parenting (including The Mother of All Pregnancy Books and The Mother of A