Authentic Moments ||parenting | Emotions | Trauma | Mindfulness

Our past has has an impact on how we live our lives in the present but... we don’t have to be defined by our past. We have a choice. Are you ready to claim your power within, find joy, meaning and live your purpose?  Break free from your patterns and start living from your truth. What's holding you back? What limiting beliefs do you have from your past that stifle your growth?  Quote from this episode:  “The energy that we hold on to from our pain, from our earliest years is almost like a perspiration that we give off to the world.”   Also... -The greatest gift you can give your children is self empowerment -Let them take responsibility for themselves and their problems -Are you able to create and protect safe boundaries? Do you take responsibility for other people’s problems?   How does your past imprinting shows up in your day to day life and are you able to recognize your unhealthy patterns? An empowering practice that will transform your life and relationships called STOP, LOOK AND LISTEN. Cynthia walks u