Authentic Moments ||parenting | Emotions | Trauma | Mindfulness

How comfortable are you with your  uncomfortable feelings? Do you feel your emotions?  Emotions Are Not Bad Behavior Do you remember yourself at age 10? Do you think children are born authentic? How do you cultivate authenticity in your children? How has your sense of self change over time?   Also... -how much freedom should we give to our kids -why it’s hard to listen to kids big emotions -how to encourage self expression -what is acceptance and how can we fully accept our children fully -our children are not bad for having feelings -tips for listening to children's emotions   About My Guest Hunter Clarke-Fields, MSAE, RYT, is a mindfulness mama mentor. She coaches over-stressed moms on how to cultivate mindfulness in their daily lives. Hunter is a certified Parent Effectiveness Training teacher and has over 20 years of experience in yoga & mindfulness practices. She has taught thousands worldwide. Hunter is the creator of the Mindful Parenting course. She thrives on serving others through mindfulness &a