Authentic Moments ||parenting | Emotions | Trauma | Mindfulness

Are you caught up in the frenzy of day to day modern life? Are you busy, rushed, hurried and lacking time? How much time do you spend with your kids? How much time do your children spend away from you? As the year 2017 is coming to an end, I invite you to rethink your priorities. This is a good time to pause and set new intentions for the coming year. How do you want to spend your days? Where does your attention go? We move through scenes like ghosts, without fully experiencing the moments and the events. We are rushing from place to place, constantly doing something... Children are overbooked and over scheduled. But the truth of the matter is we need to rethink our priorities, we need to change our lifestyle, we need to slow down, we need to have ample time for for children to play freely. We need to provide time and space for our children to decompress, experience downtime and just be bored.  Bored is the gateway to creativity. Not only our children do not have time and space to be bored but they not have t