Authentic Moments ||parenting | Emotions | Trauma | Mindfulness

Christina Fletcher joins me for the December special episode. She is a returning guest and you can find her first episode here. Push The Reset Button Highlights: how Christina navigates her teenage daughter’s social media experience, her daughter just launched her blog why setting limits is hard how to get rid of fear in parenting because it does show up quite often:) what to do when your own triggers get turned on also, why you shouldn't over explain yourself to your child knowing your why when it comes to limits can be helpful  We also share what helps us in the moment to stay present, feel grounded and respond instead of reacting.  In our Second Segment we answer two of your questions. One is about a 1st grader whose teacher expressed a concern because he doesn’t finish his work on time and mom is looking for tips on getting kids to focus on finishing schoolwork? Will this pattern affect his budding independence?   Second is a question about a 5 year old boy who followed his older brother and joined a sp