Craft Of Charisma
Releasing Trauma and Grounding Yourself - with Elliott Hulse
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:45:28
- More information
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Synopsis
Guest Introduction: Elliott Hulse is an internationally renowned strength & conditioning coach, strongman, author, social media celebrity, mentor, holistic life coach, and inspiration to millions. Elliott is the founder and CEO of Strength Camp and Grounding Camp, and is the author of the book, “KING: The Four Layer Approach To Becoming The Strongest Version Of Yourself.” Interview Summary: In this interview, Elliott starts by discussing how he got into strength and conditioning coaching. He talks about his greatest teachers and mentors, including his uncle and his father, and shares the most important lessons that he learned from them. Elliott goes on to describe the connection between the mind and the body. He explains how emotional pain and trauma manifest in our bodies. We ask him how he sees traumas carried in both himself and his clients. Next, Elliott shares his knowledge about bioenergetic analysis and discusses its origins. He explains what muscular armory is, and outlines the seven main bands of