Craft Of Charisma

Guest Introduction: Tim JP Collins is a speaker, coach, and the host of The Anxiety Podcast. Drawing from his own personal experience, he provides coaching, education, accountability, and peer support to help people overcome anxiety and reclaim their lives. Interview Summary: In this interview, Tim first shares a story about having a panic attack during a work presentation. He talks about how this led to a major meltdown in his life, where he started questioning everything, and even contemplated suicide. He then discusses why anxiety is a sign that your life is out of alignment, and gives some examples of how dysfunction can manifest. Tim goes on to talk about the tools he discovered to help overcome his anxiety. He emphasizes the importance of diet and exercise, and describes the specific changes that he made. He also discusses some of the major life changes he made, including quitting his job and moving across the country. Tim then reveals some of the common underlying issues that fuel anxiety. He talks