#bodymindself
How Acceptance Is A Critical Part Of Positive Change (And What To Do With Resistance To The Present)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:31
- More information
Informações:
Synopsis
Video here: https://youtu.be/H2-uWgHi9AU JFL (Dr John Francis Leader) explores the psychology of wellbeing. #Acceptance can be a scary word. Why would we even want to accept things we don’t like rather than change them? This #bodymindself video explores how they’re not mutually exclusive. I explore topics that you send in, so do ask questions/suggest topics in the comments section! If you find these ideas valuable do Like, Subscribe and Share - it really helps the channel to reach more people :-) To receive notifications of new videos and live streams press Subscribe and then the Notification Bell - lots of great stuff coming! Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.
