#bodymindself

Video here: https://youtu.be/BCXkZqWOGzA JFL (Dr John Francis Leader) explores the psychology of wellbeing. What's the best thing to do if you're worried that you won’t be able to get back into the type of work you did before COVID-19 and are unsure what will happen next? This video looks at some options. What's your approach? Do share in the comments. I explore topics that you send in, so do ask questions/suggest topics in the comments section! If you find these ideas valuable do Like, Subscribe and Share - it really helps the channel to reach more people :-) To receive notifications of new videos and live streams press Subscribe and then the Notification Bell - lots of great stuff coming! Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.