#bodymindself

Video here: https://youtu.be/3bKdRUgctfk JFL (Dr John Francis Leader) explores how to choose the right therapist, including how to make sure it's a match before you attend and what to do if it isn't! #bodymindself #therapy #therapist #psychology #psychotherapy #counselling If you find these ideas valuable do Like, Subscribe and Share. You can contribute questions, topic suggestions and share your experience in the Comments or using #bodymindself on social media. Check out https://jfl.com for lots more content. Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.