#bodymindself

Video here: https://youtu.be/MceD95ftNG0 Inner conflict is so 2019. Here’s how to understand and overcome those inner battles. Sure it takes a bit of work, but sure what else would you be doing? JFL (Dr John Francis Leader) explores the psychology of wellbeing. #bodymindself #innerbattle #conflict #confused #resolution #balance #innerpeace If you find these ideas valuable do Like, Subscribe and Share. You can contribute questions, topic suggestions and share your experience in the Comments or using #bodymindself on social media. Check out https://jfl.com for lots more content. Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.