#bodymindself

Video here: https://youtu.be/chqlEpW5JhQ It can seem like a battle: empathy vs cold hard logic, facts vs feelings, the experiential vs the analytical. However, deep down, rationality and emotionality are good old friends that need each other. JFL (Dr John Francis Leader) explores the psychology of why people are both rational and emotional. And how they can work together. #bodymindself #rationality #emotionality #rational #emotional #empathy #logic #balance If you find these ideas valuable do Like, Subscribe and Share. You can contribute questions, topic suggestions and share your experience in the Comments or using #bodymindself on social media. Check out https://jfl.com for lots more content. Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.