#bodymindself

Clarify your goal and then commit yourself fully to it, right? Not always. Sometimes it can be well worth having a Plan B- it can turn out to be a better path, or even help your Plan A. Video here: https://youtu.be/-fC1J3DY1VQ JFL (Dr John Francis Leader) explores the psychology of wellbeing. #bodymindself #goals #achievement #productivity #planb #motivation #results If you find these ideas valuable do Like, Subscribe and Share. You can contribute questions, topic suggestions and share your experience in the Comments or using #bodymindself on social media. Check out https://jfl.com for lots more content. Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.