#bodymindself

Limitations are sometimes imaginary and other times real- but even when they’re real they can be useful. This episode explores how to work with what’s there and let go of what isn’t. JFL (Dr John Francis Leader) explores the psychology of wellbeing. #bodymindself #limitations #achievement #goals #beliefs #expectation #positive #progress #results #success Video: https://youtu.be/YKKfNj1zFIc If you find these ideas valuable do Like, Subscribe and Share. You can contribute questions, topic suggestions and share your experience in the Comments or using #bodymindself on social media. Check out https://jfl.com for lots more content. Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.