#bodymindself

Taking an imperfect approach to perfectionism can really impact both the process and the outcome! This episode explores the importance of taking an iterative approach to achieving things, pacing your approach so that great things can come about by building on the smaller things that are actually within your control. JFL (Dr John Francis Leader) explores the psychology of wellbeing. #bodymindself #perfectionism #achievement #goals #progress #quality #gettingthingsdone #success #iterative #iteration Video: https://youtu.be/Sjnvrvux4AM If you find these ideas valuable do Like, Subscribe and Share. You can contribute questions, topic suggestions and share your experience in the Comments or using #bodymindself on social media. Check out https://jfl.com for lots more content. Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.