#bodymindself

We might like to think that it won’t happen, but realistically there are likely to be times when parents get angry with their kids. This episode explores how those feelings can sometimes be a useful learning tool and the better and worse ways to handle them—including strategies for prevention, better management during and reconciliation after. JFL (Dr John Francis Leader) explores the psychology of wellbeing. #bodymindself #anger #angermanagement #stress #parenting #kids #children #family #scolding Video: https://youtu.be/oqyEPWcaCxc If you find these ideas valuable do Like, Subscribe and Share. You can contribute questions, topic suggestions and share your experience in the Comments or using #bodymindself on social media. Check out https://jfl.com for lots more content. Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.