#bodymindself

While we might, rightly, like to be guided by the principles of honesty and openness, there are some important considerations to make sure that the outcome is what you might like it to be! A survival guide to being honest. JFL (Dr John Francis Leader) explores the psychology of wellbeing. #bodymindself #honesty #communication Video: https://youtu.be/LmooAhN4PBg If you find these ideas valuable do Like, Subscribe and Share. You can contribute questions, topic suggestions and share your experience in the Comments or using #bodymindself on social media. Check out https://jfl.com for lots more content. Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.