#bodymindself

Gladly studying is more about quality than quantity. That doesn’t mean that time doesn’t need to be invested, but there definitely are better and worse ways to learn—this episode explores. JFL (Dr John Francis Leader) explores the psychology of wellbeing. #bodymindself #study #exams Video: https://youtu.be/gTItwD6-xqw If you find these ideas valuable do Like, Subscribe and Share. You can contribute questions, topic suggestions and share your experience in the Comments or using #bodymindself on social media. Check out https://jfl.com for lots more content. Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.