Eric Hörst's Training For Climbing Podcast
Episode #19: Tips to Improve Your Training, Productivitiy, & Performance in the New Year!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:17:45
- More information
Informações:
Synopsis
I hope you’ll find this New Year’s podcast informative, thought-provoking, and mobilizing! After all, uncommon success comes to people who have big dreams, a clear vision and plan, and a bias for action—these are the keys to success in the climbing world…and the everyday world! In this podcast I serve up 5 generalized tips for improving your training and climbing-related activities to perform better and achieve more in 2018. Towards the end of the podcast I also serve up 5 tips becoming more productive, positive, and happy in all you do in the days and years ahead. New Years is a great time to re-engineer yourself, redefine your personal mission and goals, and to change habits and your personal MO to become more effective in all you do. Let’s get started! Podcast Rundown 1:00 - Introduction to “10 tips for the New Year” podcast….and the importance of having a bias for action. 2:00 – Strive to distinguish between high- and low-value activities. Which dominate your time? 3:20 – Key point: When “good enough” is