Eric Hörst's Training For Climbing Podcast

0:25 – Preview of this and upcoming podcasts. 5:55 - Overview of this summer's International Rock Climbing Researchers Association 4th Congress in Chamonix, France. 10:40 - Research highlight #1: 3-D motion analysis of speed climbing performance, and interpretation of hip mechanical energy in official speed climbing route. (Lionel Reveret - France). 14:45 - Research highlight #2: Effect of climbing hold depth on biomechanical arm action during pull-ups. (Laurent Vigouroux - France) 22:55 - Research highlight #3: PIP joint contact incongruency in different grip positions as a trigger for epiphyseal fatigue fracture in adolescent climbers. (Andreas Schweizer - Switzerland) 31:20 - Research highlights #4 & 5: Association between different Rate of Force Development-measurements and climbing performance (Vegard Vereide - Norway),  and the Rate of Force Development: a new biomechanical key factor in climbing (Guillaume Levernier - France). 40:45 - Research highlight #6: The effects of weighted dead-hang trainin