Mind Of Her Own
Ep 23: Tapping into your creativity to help your mental health with Jenipher Lyn
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:22:59
- More information
Informações:
Synopsis
Julie talks to Jenipher Lyn, an artist and illustrator on a mission to encourage and inspire young girls and women who are struggling with negative thoughts about themselves and low self-esteem. After spending years feeling depressed, lonely and not good enough, Jenipher began a nightly drawing routine to help her deal with her depression and anxiety. Her whimsical doodles caught the attention of others who appreciated her honesty, and now she has a new book for young girls called Find Your Rainbow: Color and Create Your Way to a Calm and Happy Life.” Connect with Jenipher Lyn: Jenipherlyn.com Jenipher Lyn on Facebook Jenipher Lyn on Instagram Resources mentioned: When Nothing Matters Anymore: A Survival Guide for Depressed Teens Find Your Rainbow: Color and Create Your Way to Calm and Happy Life Timehop App Thanks for tuning in to Mind of Her Own – the podcast that gets inside a woman’s head! If you enjoyed this week’s episode, head over to Apple Podcasts and leave a rating and review. Don’t forget to sh