Fit & Nourished Mind With Emily Gough And Kate Hoerner

Kate and Em are reporting from Canada (together for once!), and they're sharing some pretty big news... We'll give you a hint:   This is the month of new beginnings.   Find Em at www.emilygoughcoaching.com Em's BRAND NEW PODCAST: Room to Grow Em's Private Facebook Group: Elevated Lifestyle Lounge Find Kate at www.katehoerner.com Kate's Private Facebook Group: Indoor Cycling Instructor Crew Full Show Notes: www.fitandnourishedmind.com/046