Ask Brainstorm

Dear Brainstorm, As the new year approaches, I am looking back at my new year’s resolution to lose weight only to find myself bigger that I was at the start of the year. I feel so disappointed in myself and I feel like if I make another new year’s resolution to lose weight the same thing will happen again. How do i get over this guilt? Yours truly, Guilty Fat Girl Listen in to get the answer... For further information on this episode and topics relating to what could help you please visit the Ask Brainstorm Radio Blog Page http://askbrainstorm.com/?p=686&preview=true  for more details