Ask Brainstorm

Episode #23: When you want to join the gym but you are not sure what to do

Informações:

Synopsis

Dear Brainstorm, I want to join the gym but I have no idea what I should be doing? How do I workout what exercises will help me lose weight? Yours truly, Soon to be gym bunny Listen in to get the answer... For further information on this episode and topics relating to what could help you please visit the Ask Brainstorm Radio Blog Page http://askbrainstorm.com/2017/12/28/episode-23-when-…-sure-what-to-do/  for more details