All The Stuff

After the flurry of activities and overindulgences of the holidays, we usually greet the new year with an abundance of motivation to make the new year the best ever.  However, so often, a few weeks into the new year, we lose that motivation, and give into old habits and behaviours that don’t lead us towards our “whys”.  This leads us to believe that we have to “start over”...   Today the “All the Stuff” gals Lisa Carpenter, Transformational Life and Nutrition Coach, along with Lisa Sharp, Empowerment Coach and Clutter Expert, and Jen Turrell, Financial Personal Trainer for Women, discuss this common behaviour.  Lisa Carpenter offers the perspective that no one really starts over - you start from the place where you left off.  And losing the judgement is something that is imperative as it does not serve anyone to dwell on something that has passed.  Nor does it serve to bash yourself around in shame for overspending, overeating, or over-cluttering…  Instead, focus on your “whys”, and move towards them and how