All The Stuff

Today, our ladies Lisa Carpenter, Transformational Life and Nutrition Coach, along with Lisa Sharp, Empowerment Coach and Clutter Expert, and Jen Turrell, Financial Personal Trainer for Women, share their thoughts on letting go of old habits and the discomfort of creating new ones.      Lisa Carpenter, at the time of recording, was in the final stages of planning her Masterclass.   During past launches, she had used anxiety as the fuel to get her through the planning, which was always at the last minute and on the fly.  Needless to say this was extremely stressful, and she felt as though she had been swallowed whole by the end of it.     She has had to change her approach, and now plans ahead and comes from a place of ease.  The temptation to stray from the task at hand to check out Facebook, respond to a text, or whatever other “itch” is calling her, is a very real challenge. Putting her phone in another room, and clearing her calendar has allowed her to give herself the space she needs to do what she needs