Muscle for Life

In this episode I interview Kurtis Frank about one of his favorite topics, nootropics, or “brain boosters.” Chances are you don’t know of Kurtis, but you probably know of his work. He’s the co-founder of Examine.com, which is the premier resource on the Internet for learning about the science of supplementation. Today, it boasts guides on over 500 supplements containing over 41,000 scientific citations, and Kurtis was responsible for researching, compiling, and writing the vast majority of that body of work. Kurtis also just recently became the Director of Research for my supplement company Legion Athletics, and I’m really excited to have him on board because he’s simply one of the most knowledgeable people I’ve ever met on the subject of supplementation, and in this interview, he’s going to share with us his insights on nootropics generally, as well as his favorite and least-favorite options and why. So whether you’re a die-hard noot fan, on the fence about them, or completely ignorant, I think you’re going